This work is my craft.
I’ve spent decades studying how experience lives in the body, the nervous system, and in relationship.
Much of what brings people to therapy isn’t new. It’s familiar patterns—ways of responding, protecting, adapting—that were once intelligent and necessary, but no longer fit.
In our work, we stay with what is actually happening.
We pay attention to what’s unfolding in real time, rather than moving past it too quickly—
And to what shifts, what doesn’t, and what begins to emerge when there’s enough support that you don’t have to move away from what’s happening or push it forward.
I’m trained as a psychotherapist, an educator and a biodynamic craniosacral therapist
Also, in medicinal aromatherapy, and ancestral healing work.
They inform how I listen, how I track and how I respond.
This allows us to work with patterns as they are held in the body, shaped through relationship, and carried over time.
Over the years, I’ve come to trust that meaningful change doesn’t come from fixing.
It comes from being able to stay with yourself.
My presence is grounded, precise, and warm.
I take the work seriously, and I also make room for humor, humanity, and what is real.
My background in social justice fundamentally shapes how I understand healing and hold space for it.
We don’t exist outside of context.
Personal experience is shaped by relationship, culture, and the systems we live within.
This work holds that complexity, without losing sight of the individual.
I live this work in my own life.
My work is to help you discover your own.